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Are you guilty of wearing your running trainers until they’re literally falling off your feet? If so, you’re increasing your risk of injury. In this video, Heather explains when to replace your much loved running shoes and why it's so important! Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: http://gtn.io/7V Have you found the perfect running shoes you never want to part with? Are you guilty of wearing your trainers until they’re literally falling off your feet? If so, you’re actually increasing your risk of injury. Triathletes and runners wear trainers to protect our feet from the surfaces we run on as well as to keep our muscles and joints functioning optimally. As shoes wear, their support, form and grip will all diminish at different rates. With wear, your running shoes will become thinner and the midsole layer of cushioning will also decrease. Our bodies are used to adapting to different surfaces so your hips, knees and feet will compensate for this but these changes will eventually lead to injury, the key is changing them before you get to this stage. A general rule for replacing shoes is somewhere between 300-500 miles or 450 - 600km. Time wise, it’s even more vague but a guide of 12-18 months is often used. The mileage guide is very rough as things like your weight, running style, type of running and running surface can all affect the wear. Whether your shoes have air, gel or springs makes little difference as it’s actually the foam midsole made of ethyl vinyl acetate EVA which wears at the same rate. This means that there’s no significant difference between most brands. Try out Heather's tests to see how worn your running shoes are! If you found this video useful, don't forget to give it a thumbs up and share with your running friends 👍 If you'd like to contribute captions and video info in your language, here's the link -http://gtn.io/7U Watch more on GTN... 📹 How To Repair A Wetsuit - http://gtn.io/WetsuitRepair 📹 How To Run A Fast Half Marathon With GCN's Dan Lloyd - http://gtn.io/FastHalfMarathon Music: Epidemic Sound Drip Drop Plop - SFX Producer Knockout 1 - Da Tooby Reminisce 3 - Da Tooby Photos: © Triathlon / Getty Images The Global Triathlon Network (GTN) is the best triathlon YouTube channel, with videos for anyone who loves triathlon: from seasoned Ironman racers to first timers – and everyone in between. With the help of our pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: How to swim, bike, and run faster with expert knowledge Beat your PB with record-breaking expertise Get the best from your bike and gear with pro know-how In-depth, entertaining features from the heart of the sport Chat, opinion and interact with us across the channel and on social media every week Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete. Welcome to the Global Triathlon Network. Thanks to our sponsors: Cervelo bikes: http://gtn.io/cervelo BMC Switzerland: http://gtn.io/bmc-bikes ON Running: http://gtn.io/On-Running Assos of Switzerland clothing: http://gtn.io/Assos KASK helmets: http://gtn.io/kask Park Tool: http://gtn.io/parktool Profile Design: http://gtn.io/profiledesign Zipp wheels: http://gtn.io/zipp ENVE wheels: http://gtn.io/ENVE-wheels Quarq powermeters: http://gtn.io/quarq Polar: http://gtn.io/polar Vision wheels: http://gtn.io/vision Continental: http://gtn.io/continental Team Bath: http://gtn.io/TeamBath YouTube Channel - http://gtn.io/YouTube Facebook - http://gtn.io/Facebook Instagram - http://gtn.io/Instagram Twitter - http://gtn.io/Twitter Google+ - http://gtn.io/GooglePlus Strava Club - http://gtn.io/stravaclub GMBN Tech - http://gmbn.tech/subscribe GCN Tech - http://gcntech.co/subscribe EMBN - http://embn.me/subscribe
Congrats. A Runner's Ramble. You have won the NEW ASICS GEL-KAYANO™ 25 shoes!! To everyone else, better luck next time. Don't forget to SUBSCRIBE and TURN ON NOTIFICATIONS so you don't miss out on our next giveaway!! On June 1st, ASICS launches the 25th iteration of its flagship stability shoe, the GEL-KAYANO™, which has set a benchmark for long-distance running performance since 1993. Through ASICS’ unique approach to human-centric design, research in technological innovation, and dedication to excellence, every iteration of the GEL-KAYANO™ series has improved on the previous version, offering runners increased protection and performance every time. Now 25 years on the GEL-KAYANO™ 25 features the new FlyteFoam™ Lyte and FlyteFoam™ Propel Technologies, which work in parallel to deliver superior protection and enhanced stability in a shoe that is lighter and more responsive than ever before! Come with us as we travel to the ASICS Institute of Sports Science in Japan and take a closer look at the technologies and innovations in the newest version of this iconic shoe. We chat to the people directly responsible for the development of the GEL-KAYANO™ 25 and discover how the Institue of Sports Science helps ASICS’ continuely push the boundries of running shoe technology. ASICS have a superb range of running shoes, designed to help runners of all styles run any distance in safety and comfort. You can shop the men’s collection here http://www.prodirectrunning.com/lists/asics-mens-running-shoes.aspx And the women’s collection here http://www.prodirectrunning.com/lists/asics-womens-running-shoes.aspx Have you run in the GEL-KAYANO™? What do you think of this newest version? Please share your comments below and don’t forget to like, share and subscribe. Pro:Direct Running has every run covered with all the very latest running gear, accessories and nutrition from the biggest brands, including exclusive products not available anywhere else. Follow us across all of our social channels: Instagram: https://www.instagram.com/prodirectrunning/ Facebook: https://www.facebook.com/prodirectrunning/ Twitter: https://twitter.com/ProD_Running Strava: https://www.strava.com/clubs/prodirectrunclub
TOP 8 Awesome Shoes life hacks - Life Hacks for shoes !! Please subscribe for more: https://www.youtube.com/channel/UC-ozHO1FxFRKS2QTyZuXJXQ
Shop best sneaker deals of the week here! http://bit.ly/2kuwqFv Buy Nike React here http://bit.ly/2H9qLfR Buy Adidas Boost here http://bit.ly/2lhL7vK Buy UA HOVR here http://bit.ly/2vlVF37 Buy Futurecraft here http://bit.ly/2qDek5K Buy Zoom X here http://bit.ly/2vpCy8m Shop Reshoevn8r Sneaker Cleaner & Products (use code HesKicks10 for 10% off!) http://bit.ly/2g7eQBR Nikestore New Items: http://bit.ly/2jQW08i Nike Sale Deals Here! http://bit.ly/2yipKxb Adidas New Releases: http://bit.ly/2hZi9vy Adidas Clearance Deals!: http://bit.ly/2mYBS1s New Hibbett Sports Releases! http://bit.ly/2ijHykX All my camera equipment for youtube videos listed here https://www.amazon.com/shop/heskicks Social Media for Heskicks http://www.twitter.com/heskicks http://www.instagram.com/heskicks Business Contact email : firstname.lastname@example.org Top 5 best sneaker cushion technologies in 2018 It is 2018 and we have seen a ton of sneaker cushion technologies come and go.. some of them were definitely more painful than others. In this vid I want to focus on good stuff however, the top 5 sneaker cushion technologies in 2018 Please note, this is obviously strictly based on my opinion, and if you have a different opinion (YOU WILL… seriously I know that.) feel free to comment on what is your favorite tech! A few runner ups worth mentioning: Saucony Everun, New Balance Fresh Foam, Hoka One and Adidas springblade…. Just kidding on that last one. 5 Adidas Futurecraft This new technology has been talked about a lot in the last year, and with good reason. Futurecraft is a creation between Adidas and Carbon which it utilizes carbon’s Digital Light Synthesis technology to create midsoles out of a liquid resin material for the first manufactured 3D printed midsoles for personalized performance products. Now that is a lot to take in, watch the vid in the description to see my previous video on this: https://www.youtube.com/watch?v=xXZfPlHaBLk https://www.carbon3d.com/stories/adidas/ 4 UA HOVR I can say I didn’t see this coming. UA made a solid contribution to the sneaker technology market in 2018 with HOVR 3 Nike React Newest technology by Nike that has people Reacting… hhaha. Good one huh. First featured in 2017 on the Nike React Hyperdunk 2017 and Jordan Superfly, those didn’t change the game much since it was encased reach foam cushioning in the midsole, but then the Epic React Flyknit released in 2018 and really changed the course for this new nike tech. The cushioning is light, well cushioned and responsive, and although people think it took notes from the Adidas Ultra Boost, it has left a good impression of most of its consumers. The only downside has been the visible durability of the material since the direct impact as a sole makes it look more beat that it actually is. Nike already released the casual VaporStreet with React.. and the Odessey react will be out in April 2018 as well. The future of nike cushioning for the causal and performance consumers looks positive 2 Zoom X Not in #1 spot only because we have not seen this available in more than 1 model since it was introduced, the ZoomX technology is one of the best things I have put on my feet, EVER. The only model to release thus far is the Zoom VaporFly 4% (not counting the vaporfly elite since it never really released), which helps me do my grocery shopping 4% faster as I previously mentioned. Why is this so good though? I did a detailed pro / con vid here : https://www.youtube.com/watch?v=nls2pKNPfJY I really want this delivered in a casual shoe as well as just more models in general in 2018, rumor has it a “Pegasus Turbo” with Zoom X is coming, as well as a track spike “4% Matumbo”. We made it to the #1 spot on the countdown, if you are enjoying the content please like, share subscribe, comment, make me a fancy homemade card, and mail me some gluten free chocolate chip cookies! 1 adidas Boost Tried and true, 5 years and running, the Adidas Boost technology still holds the #1 spot IMO because the material has been engineered to perfection IMO. I explain Boost in detail in this vid: https://www.youtube.com/watch?v=m87WMavRT6U While it looks like Styrofoam, it is not. 1000s of super springy thermoplastic polyurethane (TPU) pellets are fused together to create an experience for your feet that is not easily replicated. Those that know, know. Boost is definitely life, and I don’t want it to die…even though we hear that term too, that boost is dead. The Adidas Boost tech has earned a mainstay in my sneaker rotation every week, and my feet couldn’t be happier. Thank you for stopping by and watching! Check the link in the description to see more top 5 videos or click a video on the screen now.
This video is about Proper Running Footstrike and three ways to improve it. Click BELOW for 2 Weeks of FREE, coach-supported training! http://https://therunexperience.com/free-training Connect With Us For More Great Training! Check out our full training plans: http://therunexperience.com/training-plans/ Facebook: https://www.facebook.com/therunexperience Instagram: http://instagram.com/therunexperience -~-~~-~~~-~~-~- Check out one of our best videos yet: "How To Run Properly For Long Distance | 4 Important Tips" https://www.youtube.com/watch?v=EIb_mtyZe-w -~-~~-~~~-~~-~-
Best ASICS Running Shoes For Mens 2018 II Top 10 Asics Shoes Reviews.
Welcome viewers, Are you exploring best Asics running shoes for men 2018 for purchasing. Our specialist spent many hours to find out the best Asics running shoes for men. Here you will select the best Asics running shoes for men that you searching. In this video, you will see what are you searching? ASICS is The Most Familiar shoe Brands in the world. To buy best Asics running shoes for men and check Price and Product Links From Amazon.
Here are the Top best Asics running shoes for men from the video as per serial:
NO-10. ASICS Men's Gel-Quantum 360 cm Running Shoe:
NO-9.ASICS Men's GEL-Contend 3 Running Shoe:
NO-8.ASICS Men's Gel-Contend 4 Running Shoe:
NO-7. ASICS Men's Gel-Excite 4 Running Shoe:
NO-6.ASICS Men's GEL-Exalt Running Shoe:
NO-5. ASICS Men's GT-1000 5 Running Shoe:
NO-4.ASICS Men's Gel-Kayano 23 Running Shoe:
NO-3. ASICS Men's GT-1000 3 Synthetic Running Shoe:
2. ASICS Men's GT-2000 3 Running Shoe:
1. ASICS Men's GEL-Venture 5 Running Shoe:
Best ASICS Running Shoes For Mens 2018 II Top 10 Asics Shoes Reviews.
10. ASICS Men's Gel-Quantum 360 cm Running Shoe is a colorful shoe. This is looking nice which is very comfortable during running. ASICS Men's Gel-Quantum 360 cm Running Shoe is synthetic, imported and Heel Clutching System Technology.
9. ASICS Men's GEL-Contend 3 Running Shoe is a very wonderful shoe with a rich and smart shoe. This shoe is textile, synthetic, imported, rubber sole with stitched for lasting durability and style.
8. ASICS Men's Gel-Contend 4 Running Shoe is a nice stylish running shoe and a very comfortable. ASICS Men's Gel-Contend 4 Running Shoe has long durable with Removable sock liner that provides cushioning performance and moisture wicking for a cooler, dryer, healthier environment.
7. ASICS Men's Gel-Excite 4 Running Shoe is wonderful shoes for men which is a very comfortable for running. The price of this shoe is reasonable. It has a rubber sole, synthetic with attenuates shock during impact phase and allows for a smooth transition to midstance. The style of this shoes is very fashionable.
6. ASICS Men's GEL-Exalt Running Shoe is a very high fashionable shoe. It's looking very smart and comfortable. This shoe is imported. This sole of the shoe is made of rubber and heel measures approximately 1".
5. ASICS Men's GT-1000 5 Running Shoe is a very comfortable shoe. It is very helpful for your sports. ASICS Men's GT-1000 5 Running Shoe is wonderful shoe everyone.This shoe is impacted Guidance System Technology. You can choose for you.
4. ASICS Men's Gel-Kayano 23 Running Shoe is a very qualities shoe for everyone. It is looking smart. ASICS Men's Gel-Kayano 23 Running Shoe is textile/ synthetic, imported and Fluid Ride provides the ultimate combination of bounce back.
3.ASICS Men's GT-1000 3 Synthetic Running Shoe is super running shoe for men. ASICS Men's GT-1000 3 Synthetic Running Shoe is rubber sole and Shaft measures approximately 2.7" from arch Shaft measures approximately 2.7" from the arch with super Comfortable.
2. ASICS Men's GT-2000 3 Running Shoe is a very attractive shoe. It is made of textile, synthetic, rubber sole. Lightweight running shoe with breathable mesh upper and Heel Clutching System.
1. ASICS Men's GEL-Venture 5 Running Shoe is the best shoe for men. It is a very comfortable. It has some special feature. ASICS Men's GEL-Venture 5 Running Shoe is imported, rubber sole with rearfoot GEL cushioning. Looking this shoes very nice.
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Best ASICS Running Shoes For Mens 2018 II Top 10 Asics Shoes Reviews.