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Will Lance jump from 10m?! He made a deal with me that if I ever won the World Championships again, he would jump off 10m! Here's what happened... Subscribe to Tom’s channel: https://www.youtube.com/subscription_center?add_user=tvtomdaley Order Tom's Daily Plan here: http://amzn.to/2hHsbUO He was a good sport! You guys better be ready for our next day! Follow Tom Daley on: Twitter: https://twitter.com/TomDaley1994 Facebook: https://www.facebook.com/TomDaleyOfficial Instagram: https://www.instagram.com/tomdaley/ Series you might like: Tom and Lance’s Adventures: https://www.youtube.com/playlist?list=PLw0-u0cu690kOA_ykYzhkz1wnvpJatLvD My Absolute Faves!: https://www.youtube.com/watch?v=kmOaDf7Nk-s&list=PLw0-u0cu690kT-OWc3OVvHreAAd3uz0Fj
This People are Awesome compilation features the best trampoline tricks! Everything from trampoline wall to freestyle trampoline dunks. These awesome trampoline tricks were filmed at trampoline parks, parkour gyms, beaches and rooftops! More People are Awesome: Facebook: https://www.facebook.com/peopleareawesome Instagram: https://instagram.com/AllPeopleAreAwesome Twitter: http://www.twitter.com/PAAVideos Reddit: http://www.reddit.com/r/peopleareawesome VK: http://www.vk.com/PAAVideos PAA Spotify Playlist: http://bit.ly/PAASpotify For business and licensing enquiries contact: email@example.com MUSIC: Title: Puppet - To Be Alive (feat. Aaron Richards) iTunes Download Link: https://itunes.apple.com/us/album/to-be-alive-feat.-aaron-richards/id1160612742 Listen on Spotify: https://open.spotify.com/album/2HmrtGzfaTtuqaFMbiBmw1 Video Link: https://www.youtube.com/watch?v=9E0Dr95yblg Subscribe: http://bit.ly/PAASubscribe Submit a Video: http://bit.ly/67-submit-here Watch Next: https://www.youtube.com/watch?v=FuAbiz4SSeQ https://www.youtube.com/watch?v=eVesfn57DC8 For business and licensing enquiries: firstname.lastname@example.org PEOPLE ARE AWESOME is the number one destination for amazing, original videos and compilations of ordinary people doing extraordinary things. We feature all sorts of different extreme sports and activities other amazing feats, including parkour, skateboarding, tricking, cliff diving, wingsuit flying, skiing, snowboarding, surfing, BMX, acrobatics, calisthenics, cheerleading, freestyle football, basketball dunks, extreme pogo, freerunning, cycling, kayaking, frisbee trick shots, golf, martial arts, BASE jumping and many, many more a host of other action sports! Whether you’re searching in 2015 or any other year, check out our amazing and original action sports videos in HD where we show you why we think people are awesome! To license any of the videos shown on People are Awesome, visit Jukin Media at http://jukinmedia.com/licensing
CRAZY STRONG FITNESS MOMENTS [Best of December] 2016 part.2 Credits: @mtownmonsta @malandromoscow @evolve.nation @evanungar @AdamRaw @elsypelsy @dereklunsford7 @omezi @fanny_josefine @korre2004 @olcalisthenics_91 @realworld_tactical @victorbleckberg @dima_kuzya @tcummins220 @joesullivanpowerlifter @maria_htee Photo Credits: @helmutstrebl ---------------------------- Song list Future - Thought It Was A Drought (Party Favor Remix) Goblins from Mars - Godzilla Wild Gian - Monument -------------------- more: https://www.facebook.com/rozenbahs.ugis For Business inquiries contact me: email@example.com --------------------------------------------------- Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest. Before the industrial revolution, fitness was defined as the capacity to carry out the day’s activities without undue fatigue. However, with automation and changes in lifestyles physical fitness is now considered a measure of the body's ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations. Fitness is defined as the quality or state of being fit. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term "fitness" increased in western vernacular by a factor of ten. Modern definition of fitness describe either a person or machine's ability to perform a specific function or a holistic definition of human adaptability to cope with various situations. This has led to an interrelation of human fitness and attractiveness which has mobilized global fitness and fitness equipment industries. Regarding specific function, fitness is attributed to person who possess significant aerobic or anaerobic ability, i.e. strength or endurance. A holistic definition of fitness is described by Greg Glassman in the CrossFit journal as an increased work capacity across broad times and modal domains; mastery of several attributes of fitness including strength, endurance, power, speed, balance and coordination and being able to improve the amount of work done in a given time with any of these domains. A well rounded fitness program will improve a person in all aspects of fitness, rather than one, such as only cardio/respiratory endurance or only weight training. A comprehensive fitness program tailored to an individual typically focuses on one or more specific skills, and on age- or health-related needs such as bone health. Many sources also cite mental, social and emotional health as an important part of overall fitness. This is often presented in textbooks as a triangle made up of three points, which represent physical, emotional, and mental fitness. Physical fitness can also prevent or treat many chronic health conditions brought on by unhealthy lifestyle or aging. Working out can also help some people sleep better and possibly alleviate some mood disorders in certain individuals. Developing research has demonstrated that many of the benefits of exercise are mediated through the role of skeletal muscle as an endocrine organ. That is, contracting muscles release multiple substances known as myokines which promote the growth of new tissue, tissue repair, and various anti-inflammatory functions, which in turn reduce the risk of developing various inflammatory diseases.
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