GETTING CLOSER - Bounce Session #3 (3/22/18)

Author channel Elevate Yourself   5 мес. назад
38,059 views

438 Like   4 Dislike

How To BOUNCE A VOLLEYBALL (Volleyball Tutorial)

Learn how to bounce a volleyball for an impressive spike, taught by Professor PenuelJoshBarrina. I've never really trained to bounce a volleyball since all my training was geared toward scoring points in a game, which included tooling the block, swinging for deep corners, and challenging the block high. Now that I'm not playing as competitively as before, I set myself a new goal to finally learn how to BOUNCE A VOLLEYBALL! This is my first lesson with Josh Barrina, the bounce master, in trying to spike the ball straight down. I don't advise doing this in game. Haha. GET 5% OFF ALL VOLLEYBALL GEAR Purchase Link - http://shrsl.com/wx9u Discount Code - ELEVATE5 4 WEEK JUMP TRAINING PROGRAM http://www.elevateyourself.org/jump-training-program.html CUSTOM JUMP TRAINING PROGRAM http://www.elevateyourself.org/online-training.html ELEVATE YOURSELF APPAREL http://www.elevateyourself.org/apparel.html INSTAGRAM : @CoachDonny WEBSITE: www.ElevateYourself.org

10 Badminton shots. If it was not recorded, nobody would believe

The videos used in this video belong to the channels below. Thank you in advance. Swsh Badminton, Smash &net.TV, BAdminton Europe, Jason Tan, BWF and HK Vittinghus (non official) If any content owners would like their images/videos removed, please contact us by email at shuttleflash@gmail.com If you ever wish a video to be taken down, all you need to do is ask and i will take it down immediately. I have worked hard to build this channel and would be sad to lose it for something so trivial. Thanks for understanding. Peace. To subscribe to Shuttle Flash click here https://www.youtube.com/c/ShuttleFlashBadminton?sub_confirmation=1 Music : Jim Yosef - Eclipse NCS Releas https://www.youtube.com/watch?v=1WP_YLn1D1c Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. 1) This video does not have a negative impact on the revenue of the original video 2) This video is similar to a "movie trailer" and will only increase the demand of the original full match video thanks badminton rackets, badminton net, badminton grip, badminton, raquets, net, grip, shuttle, shuttlecock, best badminton racket, racket, yonex

Improve Spiking TIMING (part 1/2) - How to SPIKE a Volleyball Tutorial

This video is about how to spike a volleyball with better timing. Timing your spiking approach with a setter is very difficult and this video provides some tips on building a better spiking connection with your setter. Watch more Volleyball Tutorial Videos here https://www.youtube.com/playlist?list=PLHTAhX214Fmf-y4mJzs0k1ZaichJhu-o6. GET 5% OFF ALL VOLLEYBALL GEAR Purchase Link - http://shrsl.com/wx9u Discount Code - ELEVATE5 4 WEEK JUMP TRAINING PROGRAM http://www.elevateyourself.org/jump-training-program.html CUSTOM JUMP TRAINING PROGRAM http://www.elevateyourself.org/online-training.html ELEVATE YOURSELF APPAREL http://www.elevateyourself.org/apparel.html INSTAGRAM : @CoachDonny WEBSITE: www.ElevateYourself.org

TOP 20 Craziest Volleyball Spikes Of All Time (HD)

Instagram---- https://www.instagram.com/power.volleyball/ ---- Music: Track: Disfigure - Blank (HYLO Remix) [NCS Release] Music provided by NoCopyrightSounds. Watch: Free Download / Stream: http://ncs.io/BlankRemixYO ----SUBSCRIBE---- ----LIKE---- ----SHARE----

Arm Swing Mechanics : Top Spin + Solid Contact (part 2/2) - How to SPIKE a Volleyball Tutorial

Learn how to generate top spin on the ball with solid contact. This video will teach you proper spiking mechanics and spiking technique. Watch more Volleyball Tutorial videos here https://goo.gl/6TmRwg GET 5% OFF ALL VOLLEYBALL GEAR Purchase Link - http://shrsl.com/wx9u Discount Code - ELEVATE5 4 WEEK JUMP TRAINING PROGRAM http://www.elevateyourself.org/jump-training-program.html CUSTOM JUMP TRAINING PROGRAM http://www.elevateyourself.org/online-training.html ELEVATE YOURSELF APPAREL http://www.elevateyourself.org/apparel.html INSTAGRAM : @CoachDonny WEBSITE: www.ElevateYourself.org

It's been 2 months since I started jump training and dieting to try to get my vertical up, so I can meet my 2018 goal of being able to bounce a volleyball! I definitely feel like I'm jumping a few inches higher and moving faster. My arm swing even feels faster from the training. Even though I cannot bounce yet, I still have to keep trying until I get it.

Watch more OPEN GYM HIGHLIGHT videos here - https://goo.gl/Ca3mSi

4 WEEK JUMP TRAINING PROGRAM
http://www.elevateyourself.org/jump-training-program.html

CUSTOM JUMP TRAINING PROGRAM
http://www.elevateyourself.org/online-training.html

ELEVATE YOURSELF APPAREL
http://www.elevateyourself.org/apparel.html

INSTAGRAM : @CoachDonny
WEBSITE: www.ElevateYourself.org

ONLINE VOLLEYBALL COACHING http://www.elevateyourself.org/online-coaching.html

ONLINE STORE
http://www.elevateyourself.org/store.html.

POPULAR PLAYLISTS
Volleyball Tutorial Videos - https://goo.gl/6TmRwg
Jump Training Videos - https://goo.gl/iQsZ0s
Volleyball Highlight Videos - https://goo.gl/IayPHK
Volleyball Bloopers - https://goo.gl/oWgnwC

Comments for video: