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Bishop High School coach Tod Mattox breaks down how to get young volleyball players comfortable with the spiking process. First by arm swing, and then with a 2-step approach called “Flamingo”. Next, he puts it all together with a fun game of “Defenders vs. Hitters,” which has attackers start with a 2-step approach and progress to a 4-step approach. Check out more videos at our website: http://www.theartofcoachingvolleyball.com/
Full replay of the Artistic Women's Beam Final from the North Greenwich Arena during the London 2012 Olympic Games. Subscribe to the Olympic channel: http://bit.ly/1dn6AV5 Artistic gymnastics was introduced at the very first Olympic Games in 1896 in Athens, and has been present at every edition of the Games since then. At the beginning, it comprised disciplines that are difficult to qualify as "artistic", such as climbing and acrobatics. The foundations of the Olympic gymnastics programme were laid at the 1924 Games in Paris, when the men's apparatus individual and team competitions appeared. In 1928, women were included in the Amsterdam Games. It was not until 1952 that the women's programme was developed, with seven events, and then stabilised at six events as from the 1960 Games in Rome. Find more about Artistic Gymnastics at www.olympic.org/artistic-gymnastics
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