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Learn 3 exercises that will help you develop a faster arm swing for a more power spike. This video will teach you how to spike a volleyball with effective spiking technique. Watch more Volleyball Tutorial videos here https://goo.gl/6TmRwg GET 5% OFF ALL VOLLEYBALL GEAR Purchase Link - http://shrsl.com/wx9u Discount Code - ELEVATE5 4 WEEK JUMP TRAINING PROGRAM http://www.elevateyourself.org/jump-training-program.html CUSTOM JUMP TRAINING PROGRAM http://www.elevateyourself.org/online-training.html ELEVATE YOURSELF APPAREL http://www.elevateyourself.org/apparel.html INSTAGRAM : @CoachDonny WEBSITE: www.ElevateYourself.org
Hey guys! In this episode of VolleyBlogIT I show some self-drills to do if you simply have a volleyball and a wall. I broke down how to "mold" or "shape" your hands and how to make the ball change locations with your hands. I hope you learn something and hope you enjoy the video! ------------------- Don't forget to like, subscribe, comment, and share. If you volley, I dig it! ------------------- Twitter/Instagram: @volleyblogit www.facebook.com/IrisVB ------------------- Discount Codes: Check out Passion Planner! I love my PP and will always take it with me! www.passionplanner.com Code: IRIS10
USA Volleyball Coach Terry Liskevych has coached for over 40 years - winning a Bronze medal at the 1992 Olympic Games and a Gold medal at the FIVB World Prix in 1995. In this Coaching Tip episode he shows us the fundamentals of Receiving and Passing in Volleyball. Don't you want to know where the "Sweet Spot" is? If you want to learn from a Pro...don't miss this lesson.
Armstrong Local Programming, Meadville PA: Cambridge Springs vs Cochranton Girls High School Volleyball District 10 1A Championship (November 3, 2018)
The Dallas Cowboys take on the Los Angeles Rams during Divisional Weekend of the 2018 NFL Post Season. Subscribe to NFL: http://j.mp/1L0bVBu Check out our other channels: NFL Vault http://www.youtube.com/nflvault NFL Network http://www.youtube.com/nflnetwork NFL Films http://www.youtube.com/nflfilms NFL Rush http://www.youtube.com/nflrush #NFL #Cowboys #Rams
Highlights from girls volleyball league match, Liberty (Brentwood, Calif) at Freedom (Oakley, Calif)