How to DIVE for a Volleyball - Volleyball Defense Tutorial

Author channel Elevate Yourself   3 год. назад
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Learn how to dive safely while still being able to dig a volleyball! Before you learn how to dive, make sure you learn how to pass or bump a volleyball first by watching these 2 videos.
https://www.youtube.com/watch?v=gOgfoEGUDCA
https://www.youtube.com/watch?v=Ymx-bj5WbK4

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Discount Code - ELEVATE5

4 WEEK JUMP TRAINING PROGRAM
http://www.elevateyourself.org/jump-training-program.html

CUSTOM JUMP TRAINING PROGRAM
http://www.elevateyourself.org/online-training.html

ELEVATE YOURSELF APPAREL
http://www.elevateyourself.org/apparel.html

INSTAGRAM : @CoachDonny
WEBSITE: www.ElevateYourself.org

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