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Learn a simple and effective arm swing technique that will maximize your power and control when spiking! This video will teach you how to spike a volleyball with proper spiking technique. Watch more Volleyball Tutorial videos here https://goo.gl/6TmRwg GET 5% OFF ALL VOLLEYBALL GEAR Purchase Link - http://shrsl.com/wx9u Discount Code - ELEVATE5 4 WEEK JUMP TRAINING PROGRAM http://www.elevateyourself.org/jump-training-program.html CUSTOM JUMP TRAINING PROGRAM http://www.elevateyourself.org/online-training.html ELEVATE YOURSELF APPAREL http://www.elevateyourself.org/apparel.html INSTAGRAM : @CoachDonny WEBSITE: www.ElevateYourself.org
Z okazji 20 edycji WOŚP w Nysie rozegrany został mecz pomiędzy 'Dinozaurami' Stali a obecnymi zawodnikami Stali Nysa. Przed meczem zorganizowany został konkurs na siatkarskiego 'gwoździa' w którym udział wziął m.in. zawodnik Skry Bełchatów oraz Reprezentant Polski - Bartosz Kurek (reprezentujący drużynę Dinozaurów Stali).
LIKE A BOSS Compilation | Volleyball 2018 ᴴᴰ
Okay yes there are girl's nets being played on in this video. But not just girl's nets! Half of the video clips are on men's nets also.
I've noticed that my new Flip Ultra HD films pretty nice videos when on a tripod or filming when its very still, so adding the slow motion effect in with those clips makes everything look nice and smooth. Basically a video of what I have been doing thats volleyball related such as coaching, open gyms, playing in league tournaments and co-ed tournaments. Nets are at both men's and women's height, and also in the middle (co-ed).
If you're wondering, I'm 5'9 1/2, I weight about 146 lbs (at the time but now I'm about 156 lbs), and I really don't know my vertical. I never really cared to check but I'm always curious of what it is, also I never check just to keep it a mystery. :D
Beat: Touch The Sky-Anno Domini Beats