EVERLAST Pro-Style Boxing Training Gloves (STRIKING TEST)

Author channel Fusion Kidd   2 год. назад

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How to Hit a Heavy Bag for Beginners - Part 1

►Take my 7-DAY MARTIAL ARTS CHALLENGE! http://senseiando.com/updates/ Want to learn how to hit a heavy bag? Here are three quick tips to turn you from chump to champ. TIP #1: HANDS DOWN, YOU’RE A CLOWN. Priority #1 is to protect yourself at all times. Even if your punches are sloppy, if you keep your hands up, at least no one can say your defense wasn’t tight! So, don’t drop your hands to wind up your punches and don’t drop your hands after you punch, either. Hands up before, during, and after. TIP #2: FOOTWORK FIRST In grappling, you'll hear the phrase, “Position before submission." Same concept applies to punching--position first! In a real fight, the other guy is not going to let you wail on him like a heavy bag. You need to use your footwork to close the gap, which means footwork. Put your chin down, bend your knees, and get your hands up. Practice shuffling in, shuffling out, shuffling around, and pivoting. Practice around a static bag then a swinging bag. Get comfortable putting yourself into any position you wish. Once your footwork is warmed up, add your punches back. TIP #3: USE YOUR IMAGINATION If you’re into Karate or Kung Fu, approach the heavy bag the same way you approach a kata—visualize you’re in a real fight. If you’re not into Karate, visualize anyway! Don't treat the heavy bag like a treadmill or barbell—make it personal. Fight one punk or an army of zombies—it doesn't matter, just make sure you imagine something. WHAT ABOUT BAG GLOVES? Yes, protecting your hands is important. But in my experience, most people who put on gloves hit way too hard. Whether you wear gloves or not, here's my advice: focus on working the bag, not killing it. Forget the death blows. You're better off just keeping your hands up, moving in your stance, and thinking your way in and out from the bag. That's it! Now you know how to hit a heavy bag. Start punching and you’ll not only get a great workout, you'll build skills you can use. THANKS FOR WATCHING! For more tips on martial arts training, self-defense, and living a happy life, check out these links... ►READ the article: http://www.senseiando.com/how-to-hit-... ►SUBSCRIBE on YouTube: http://bit.ly/SenseiAndo ►Take my 7-DAY MARTIAL ARTS CHALLENGE! http://www.senseiando.com/updates/ ►Get FREE Email Updates on everything I do: http://www.senseiando.com/updates/ ►Listen to my PODCAST on Martial Arts Living: http://www.senseiando.com/fight-for-a-happy-life/ ►TRAIN WITH ME in person, online, or at a seminar. http://www.senseiando.com/contact/ ▼ FOLLOW ME ▼ FACEBOOK: https://www.facebook.com/SenseiAndo INSTAGRAM: https://www.instagram.com/ando_mierzwa/ Keep fighting for a happy life! :) ★ LIKE ★ SHARE ★ SUBSCRIBE ★ WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a doctor before engaging in any exercise or martial arts program.


THE GLOVES MCGREGOR WORE FOR MAYWEATHER! UNBOXED! In this fight hub unboxing video and conor mcgregor video, we unbox the gloves conor mcgregor wore for his fight with floyd mayweather during the mayweather mcgregor fight which happen to be the everlast powerlocks gloves Twitter/Instagram: @fighthubtv @heyitsmarcosv For more Boxing and MMA videos log onto http://www.fighthubtv.com Like us: http://on.fb.me/xWRC1f follow us: http://bit.ly/wACkIv Boxing videos! MMA videos! uploaded daily! Subscribe:http://goo.gl/vnzIb

Looking to train like a fighter? Which Style of glove is best for you?

If you are going to start incorporating some boxing training into your workouts then let Everlast Nutrition fitness trainer Mike Gales walk you through the basics of what you need to know about the difference between certain gloves

How to Wrap Your Hands - BOXING (best method)

http://www.expertboxing.com - for more FREE BOXING TIPS! http://www.howtoboxin10days.com - Learn HOW TO BOX in 10 Days http://www.advancedboxingworkshop.com - ADVANCED footwork & punching power techniques http://www.30dayfightersdiet.com - get strong and LOSE WEIGHT http://www.expertboxing.com/how-to-box/how-to-wrap-your-hands (for more detailed pictures and explanations) Learn the proper way (and my favorite way) to wrap your hands to increase your punching power and prevent hand injury. I use 180" handwraps!


Century BOB Body Opponent Punching Bag (unboxing + assembly) -Height adjustment from 5'0 to 6'6 -Realistic Training For a variety of techniques -Made of High-Strength Plastisol For Durability -Cleans Easily -Patented Wavemaster base fills with sand or water and is rounded for easy roll relocation To Purchase Century Bob: http://amzn.to/2drEl4c

16 oz - Engineered for Heavy Bag Training
EverFresh Anti-Microbial prevents odors to keep gloves smelling fresh
EverCool Mesh Ventilation Panels
Closed Cell Foam Technology for hand protection
Great for Sparring & Training

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