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1ST STORE: https://www.google.com.ph/maps/place/Isetann+Cinerama+Complexemail@example.com,120.9841694,3a,75y,74.36h,82.6t/data=!3m6!1e1!3m4!1s5borcL8iI_EWTWuFDYmWGg!2e0!7i13312!8i6656!4m5!3m4!1s0x3397ca03aeb1fa9b:0xa38eba87dcd932f2!8m2!3d14.6031828!4d120.9844337 2ND STORE: https://www.google.com.ph/maps/place/Isetann+Cinerama+Complexfirstname.lastname@example.org,120.9843611,3a,75y,78.12h,84.06t/data=!3m6!1e1!3m4!1sW3Wt1QMk9r1ejiLPuSlIdg!2e0!7i13312!8i6656!4m5!3m4!1s0x3397ca03aeb1fa9b:0xa38eba87dcd932f2!8m2!3d14.6031828!4d120.9844337 AVENIDA STORE: https://www.google.com.ph/maps/place/Isetann+Cinerama+Complexemail@example.com,120.9820056,3a,75y,75.84h,81.16t/data=!3m6!1e1!3m4!1seMrT4NPI6dm6knax3SdC5w!2e0!7i13312!8i6656!4m5!3m4!1s0x3397ca03aeb1fa9b:0xa38eba87dcd932f2!8m2!3d14.6031828!4d120.9844337 AVENIDA 60% SALE STORE: https://www.google.com.ph/maps/place/Isetann+Cinerama+Complexfirstname.lastname@example.org,120.9818165,3a,75y,280.78h,83.72t/data=!3m6!1e1!3m4!1s6irwc3vOTdygOAx4gPQ0Rw!2e0!7i13312!8i6656!4m5!3m4!1s0x3397ca03aeb1fa9b:0xa38eba87dcd932f2!8m2!3d14.6031828!4d120.9844337 "I'm Still Learning Shirt" send message at https://www.facebook.com/appowlow Camera Using: Huawei P10, Canon Powershot N100, Canon EOS M10 Editor: PowerDirector Full, Sony Vegas Pro You can send me stuffs kung may gusto kayo ibigay o gusto ipa-review. Buksan natin sa vlog yan! Send stuffs in 1239B Bambang St. Tondo, Manila, Philippines.
How To Buy A Volleyball Episode # 1. I'm starting a new series on my channel that involves helping you get the right equipment. it's called 'Volleyball Equipment Talks'! This video is going to help you get the perfect volleyball for you, and learn about the different types of volleyballs! If you haven't already subscribed, then subscribe! I would love for you to join my KokoPuff Family! The links to the volleyballs are below! Volleyballs Recommended by Koko! Outdoor Volleyball: --- http://amzn.to/2vAYaLe Indoor Volleyball --- http://amzn.to/2uBjdjR Sand Volleyball ----http://amzn.to/2fDbjzO KOKO'S FAVORITE VOLLEYBALL -----http://amzn.to/2vTUabD KOKO VOLLEY 2017 PANCAKE LINE is OUTTTT! Peep it here--www.teespring.com/koko-volley-pancake Make sure to follow me on all of my social media! I would enjoy the company! Instagram -- koko.volley Twitter -- koko_volley Facebook -- Koko Volley Snapchat -- kokopuffs10 If you want private coaching and need some volleyball lessons, make sure to visit my website! www.kokovolley.com -~-~~-~~~-~~-~- Please watch: "You Didn't Make The Volleyball Team - Motivation" https://www.youtube.com/watch?v=9KLWcoyoLqE -~-~~-~~~-~~-~-
Song: Ukiyo - Fast forward -=+=- FOLLOW ME: Twiter➟ https://twitter.com/0DaisyDash0 Snapchat➟ abbycadaby31 Insta➟https://www.instagram.com/abbydantonio/ -=+=- FAQ's Age: 15 Grade: 10th Camera: Canon Rebel T7i Editor: FCPx lighting: Natural -=+=- ATTENTION COMPANIES: If you are a company interested in working with me or wanting me to review a product, please email me at daisydashYT@gmail.com -=+=- FTC: This video is not sponsored and all the opinions are my own and true. -=+=- This video, editing is inspired by: Maybaby, Alisha Marie , MyLifeAsEva, Stilababe09, Bethany Mota , Rclbeauty101 , Nichole Jacklyne, Alexa Mae, hayley williams, Meredith Foster, KrazyRayRay, RCLbeauty101, Aspyn Ovard, karina garcia , MamaMiaMakeup, SierraMarieMakeup, Gabrielle Marie, Alexa Mae, Niki and Gabi, cookiemonster01, SierraFurtado hayley williams, Meredith Foster, KrazyRayRay, RCLbeauty101, Aspyn Ovard, MamaMiaMakeup, SierraMarieMakeup, Gabrielle Marie, Alexa Mae, Niki and Gabi, cookiemonster01, SierraFurtado, Ella elbells, hayley pham, katrina garcia, ella elbells , zoella , MissHannahBeauty
How to Hit A Volleyball Harder in 2 easy steps. Featuring commentary from former University of Colorado Head Volleyball Coach Liz Kritzka We are now offering a $9.99 Arm Swing Program. For more info see it here https://powercore360.com/pages/volleyball-power-circuit For more info about our training system please visit us at http://powercore360.com/?utm_source=YT&utm_medium=links&utm_campaign=Campaign Core exercises and workouts for Volleyball. Transcript how to increase hitting velocity in two simple steps look at how much they're hitting velocity improved after these following athletes learned how to engage their core and rotate their entire body while hitting I just want you to hit three or four balls into the net like you normally do go for it Assistance training before when you were just starting alot of you were standing there just throwing your are at it ok? You can hit the ball that way, you can hit it hard that way. if you want to hit harder we want you to learn more of the muscles of your body use your legs, step and turn your hips, youre using you legs and your hip muscles when your shoulder turns, youre using your core muscles, your arm muscles and your back muscles and your chest, youre using your whole body. it should feel much more athletic to you and you should be able to hit the ball alot harder step turn your hips turn that dot as fast as you can towards nicole hit the ball straight ahead the band attached to the powercore 360 hip trainer helps the athlete shift her way into ball and then pulls and turns the back hip through the swing while she hits this teaches each athlete the feel of proper sequenced body or hitting motion as they build the correct muscle memory resistance training now the band is resisting your hip instead of helping it through. Youre going do the same thing take that dot on your hip turn as fast as you can over there and hold your finish. the band is now attached to the powercore 360 hip trainer, the athlete has to engage the correct muscles of her legs and hips as she performs the hitting motion, short-term performing this hitting motion for a few minutes engages or turns on the specific hitting muscles of the legs and hips and immediately increases hip power and hitting velocity. long- term training two to three times per week will strengthen these specific hitting muscles and will add increasing levels of hip strength and arm speed and ball velocity. so you felt what its like we saw the numbers go up on everybody right by By stepping and turning your hips and then actually making the muscles , activating the muscles around your hips and pelvis using the resistance your velocity went up, how hard you were hitting the ball went up that was right now, we didnt make you any stronger, all we did was turn on the muscles that you have the strength in right now. What do you suppose would happen if couple two or three times a week you actually strengthen those muscles well when you put the band I like it did you actually work on that if you do three or four sets, five reps like you did and did two or three times a week those muscles will get stronger. That's the next part of it is make those muscles stronger so it turns your body faster cuz you felt what it's like when the hips turned faster what happen your arm came through faster that's how you got more arm speed, more velocity So as a collegiate coach tell us what you've seen what I saw was a really quick way for athletes to learn how to use their bodies as coaches we try to break things down so much a lot of times it depends on how well explained, how many reps they take this very natural way for them to see immediate results they start figuring out their bodies and how to use them within an hour session here and I could see players of all ages all skill levels of physical ability to be able to figure out how to use the different components of her body in a much better ways Specifically for volleyball and the number show it as a coach and watching this thinking wow this saves a lot of hours of frustration for the athletes and you get result based performance average increase ranged anywhere from 13 to 16 mph which is pretty remarkable with each step increase in every athlete is consistent across the board www.powercore360.com www.facebook.com/powercore360 www.instagram.com/powercore360
NOTE: This vlog is 80% done in Tagalog (not english). It's about a Nike Outlet shopping trip in the Philippines. Hope you guys enjoy!
How To Buy Volleyball Shoes!
What's up you guys! So I know this video has been highly requested for some time and yes, I'm hearing what you're saying! Koko is here to the rescue. By now, you should have started your season or you're thinking about playing! This video is for all of that! This video is going to show you how to purchase volleyball shoes, wear to buy them, and how to find the right shoes for you! Please like, comment, and subscribe!
KOKO VOLLEY 2017 PANCAKE LINE is OUTTTT!
Peep it here--www.teespring.com/koko-volley-pancake
Make sure to follow me on all of my social media! I would enjoy the company!
Instagram -- koko.volley
Twitter -- koko_volley
Facebook -- Koko Volley
Snapchat -- kokopuffs10
If you want private coaching and need some volleyball lessons, make sure to visit my website! www.kokovolley.com