How to Wrap your Hands for Muay Thai, Boxing, or Kickboxing - Closed Palm Style

Author channel Pentagon MMA   5 год. назад

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Short Wrap Tutorial

Integrated Training Presents: Short Wrap tutorial. Not all wraps are made equal. Learn how to wrap your hands with short wraps


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This is a tutorial by Kru Vivek Nakarmi, Head Instructor at Pentagon Mixed Martial Arts, on wrapping your hands from an angle that allows you to follow along seamlessly. Please note this style of hand wrap is not for use in competition. There are many ways to wrap hands, but we have found this to be one of the simplest and most effective for beginners and intermediates who are not sparring just yet. Hand wrap length used in this video is 180 inches.

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