How to Wrap your Hands for Muay Thai, Boxing, or Kickboxing - Closed Palm Style

Author channel Pentagon MMA   4 год. назад
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How to Wrap Your Hands - BOXING (best method)

http://www.expertboxing.com - for more FREE BOXING TIPS! http://www.howtoboxin10days.com - Learn HOW TO BOX in 10 Days http://www.advancedboxingworkshop.com - ADVANCED footwork & punching power techniques http://www.30dayfightersdiet.com - get strong and LOSE WEIGHT http://www.expertboxing.com/how-to-box/how-to-wrap-your-hands (for more detailed pictures and explanations) Learn the proper way (and my favorite way) to wrap your hands to increase your punching power and prevent hand injury. I use 180" handwraps!

How To Tie Hand Wraps

Boxing Trainer Pascal Heppenhuis Wraps His Hands (Boxing)

How To Wrap Hands For Muay Thai Boxing

Mike Pandolfini teaches how to properly tie handwraps. Buy our app! We are the #1 app for MMA Instructional Videos. New videos on strength and conditioning, mma techniques & moves, diets, and mma strategies each and every week. Itunes Link to our App: http://itunes.apple.com/us/app/mma-life-tv/id527973855?ls=1&mt=8 Like our Fanpage: https://www.facebook.com/MMALifeTV How to do a triangle choke How to do a triangle choke How to do a triangle -~-~~-~~~-~~-~- Please watch: "My Boy CHEATED! - Indie Video Games - Vlog" https://www.youtube.com/watch?v=BpLS1-S1VR4 -~-~~-~~~-~~-~-

How to wrap hands for kickboxing

There are other ways; this is just mine.

How To: Wrap Hands for Boxing - No Excuse Fitness and Training

Watch as 2x Canadian Boxing Champion, Ryan "No Excuse" Rannelli and professional boxer, Harrison King-McBain teach you how to properly wrap your hands for boxing. No Excuse Fitness is the brainchild of Ryan Rannelli, two-time Canadian boxing champ. Ryan, who boxed on Canada's national team, founded the gym in 2009 and his fitness philosophy borrows heavily from his athletic training and success. "No excuse, just results" is his motto and to achieve that aim he and his staff eschew extreme fitness fads and instead stick to high-intensity workouts that are proven to work, giving you quick and lasting results guaranteed Located in Burlington, just off the highway and steps from transit, No Excuse's bright, open-concept gym offers boxing training for a range of proficiency levels, from beginners to professionals. With more than 9,000 sq. ft. of space, the gym features a full-size boxing ring, more than a dozen heavy bags and specialty bags as well as a full-size track, lifting platforms, free weights, and a 500lb tractor tire (for flipping!). In addition to boxing, there is personal training and group fitness classes for a range of levels and interests, including high-intensity interval training, functional training and weight training, kettle bells, as well as kids boxing classes and camps. Our amenities include: men and women's showers, change rooms and a yoga room.

This is a tutorial by Kru Vivek Nakarmi, Head Instructor at Pentagon Mixed Martial Arts, on wrapping your hands from an angle that allows you to follow along seamlessly. Please note this style of hand wrap is not for use in competition. There are many ways to wrap hands, but we have found this to be one of the simplest and most effective for beginners and intermediates who are not sparring just yet. Hand wrap length used in this video is 180 inches.

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