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Kairos Elite (Sioux Falls, SD) shares a ball control progression drill that works on all aspects of the game and improves communication and court awareness while getting players maximum repetitions. For more information on Ultra Ankle® braces and why ankle injury prevention is so critical for club volleyball players visit us online at http://blog.ultraankle.com/ For more junior volleyball education visit www.jvaonline.org
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How to properly transition to defense in a 6-2 system.
John Speraw, Olympic Gold Medal Volleyball Coach and UCLA Head Coach, goes over passing technique. Learn the secrets of the proper way to pass including how to form your hands, place your thumbs and create a platform with your arms.
Mike Lingenfelter, Co-Director of Munciana and Head Coach of the Samurai, defending 18 Open National Champions shares 5 drills to train defensive movement, pursuit, strength and toughness. For more junior volleyball education visit www.jvaonline.org