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Kairos Elite (Sioux Falls, SD) shares a ball control progression drill that works on all aspects of the game and improves communication and court awareness while getting players maximum repetitions. For more information on Ultra Ankle® braces and why ankle injury prevention is so critical for club volleyball players visit us online at http://blog.ultraankle.com/ For more junior volleyball education visit www.jvaonline.org
This video shows a number of drills for younger kids that they use at Muncaina Peppers in order to improve on a variety of things including footwork and ball control.
John Speraw, Olympic Gold Medal Volleyball Coach and UCLA Head Coach, goes over passing technique. Learn the secrets of the proper way to pass including how to form your hands, place your thumbs and create a platform with your arms.
This video shows a number of good drills that Mintonette Volleyball club uses with their kids aged 10-13.
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Mike Lingenfelter, Co-Director of Munciana and Head Coach of the Samurai, defending 18 Open National Champions shares 5 drills to train defensive movement, pursuit, strength and toughness. For more junior volleyball education visit www.jvaonline.org