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Here's an easy way to wrap your hand before any bag class. Start on your left hand follow this video and then repeat on your right hand.
Applying wraps for the boxing gym should not be difficult. Watch this video and learn the quick and easy way. Here is where you can purchase the items or ingredients in this video while supporting this channel at the same time :-)(amazon affiliate link) Boxing Wraps http://amzn.to/2jsrLQ4 THE TOOLS I USE MOST All Clad Fry Pans: - http://amzn.to/2iTuUYR Schmidt Brothers Knives: - http://amzn.to/2iwHktc Wood Cutting Board: - http://amzn.to/2iwRpGl Utility Tong: - http://amzn.to/2hHrThS Hamilton Beach Stand Mixer: - http://amzn.to/2imJn2u MY CAMERA EQUIPMENT Nikon D5500: - http://amzn.to/2iTF2kd Samsung WB250F: - http://amzn.to/2imCI8x Lighting Kit: - http://amzn.to/2iEkEo4 Tripod: - http://amzn.to/2hHlHqk --- Title Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
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See my FULL GUIDE on How to Wrap Your Hands in boxing and Muay Thai: http://www.fighttips.com/how-to-wrap-your-hands-for-boxing-kickboxing-and-muay-thai/
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I have been training and fighting for nearly 10 years, and I wish I had taken better care of my hands. It is CRUCIAL that you wrap your hands before hitting a heavy bag, boxing focus mitts, and sparring. You want to make sure that your hand, knuckles, and wrist is fully protected.
This traditional Thai style wrap has added protection to the knuckles and wrist, the points that will undergo the most pressure when landing a punch. Watch this video and practice wrapping both hands multiple times before strapping on the leather gloves and starting round 1!